Group workouts / bootcamp

  • about.

    I am an ACE certified personal trainer with over a decade of experience in personal training, fitness advocacy, mentoring and sport coaching.

  • focus

    My goal is to provide a safe and supportive space for women to gain strength, reduce pain, train for a race, prepare for labour, regain lost strength, recover from injury and more!

  • motivation.

    • Workout with friends! It’s always more motivating.

    • Online or In-person

    • Low to high fitness level

    • Individualized workouts based on groups needs/wants

  • current groups

    Sathorn Open-Workout (Nanglinchee Road)

    • Mondays 8-9am

    • 300b drop-in

    • Email me for more info

    Private Group

    • 2000b / hour

    • Available for Sathorn, Silom, Lumphini, Sukhumvit

Contact me.